PERSONAL SAFETY +
SELF-DEFENCE SEMINAR
February 21 · Loftus Recreation Centre · 9am–1pm
Practical training for real-world threats, awareness and de-escalation
This seminar is suitable for:
-
Women and men wanting practical personal safety skills
-
People with no prior martial arts experience
-
Those concerned about personal safety, travel, or unpredictable encounters
-
Martial artists wanting real-world self-defence context
-
No fitness or previous training required.
Delivered by Krav Maga Melbourne
Training civilians, professionals, and military personnel in practical, reality-based self-defence.
Personal safety is something none of us can take for granted.
This seminar gives you practical tools to navigate real-world threats. It teaches you how to recognise danger early, manage stress, and make quick, effective decisions. These are real tactics for real situations: the kind you hope never to face but will be grateful to know if you do.
Training will involve the following :
-
SELF-DEFENCE TACTICS
-
CONFLICT MANAGEMENT
-
EFFECTIVE STRIKING
-
COUNTER STRIKING
-
DEFENDING UNARMED ATTACKS
-
DEFENDING ARMED ATTACKS
-
FAMILY SAFETY
-
SCENARIO TRAINING
ABOUT US
KM Melbourne is a Melbourne-based self-defence training organisation delivering high-quality, reality-based programs across Australia and internationally.
We specialise in practical, accessible training for people of all backgrounds, with courses ranging from beginner self-defence to advanced tactical workshops for civilians, corporate groups and specialist military teams.
Places are limited to ensure a safe, controlled training environment.
SEMINAR INSTRUCTORS
FAQ's
Q. Do I need any experience?
A. No experience is required. The seminar is designed for complete beginners through to experienced practitioners. You will train at a pace that suits you.
Q. Am I fit enough for this?
A. Yes. Training is adapted for all fitness levels. You can take breaks at any time and our instructors will help you work safely within your abilities.
Q. Is this suitable for women?
A. Absolutely. Our training is highly supportive, inclusive and focused on practical self-defence skills that work for everyone. Many attendees come on their own and feel comfortable from the moment they arrive.
Q. Is this safe?
A. Yes. Safety is our top priority. All drills are controlled, supervised and adjusted to suit your level. Protective equipment is recommended for extra comfort.
Q. Can I come alone?
A. Yes. Most people attend on their own. You will be partnered with someone of similar experience and the environment is friendly and welcoming.
Q. What should I wear?
A. Comfortable training clothes. What you might normally wear to the gym.
Q. Will I be hit?
A. You will never be pressured into anything you are not comfortable with. All contact levels are controlled and optional. You can opt out of any drill at any time.
Q. What if I have an injury?
A. Please let us know before training begins and we will modify drills so you can participate safely.
Q. Is this suitable for older adults?
A. Yes. We have many older participants. The training is adaptable and focuses on practical skills rather than high-intensity athletic movements.
Q. Will there be breaks?
A. Yes. Short breaks are provided throughout the seminar and you may rest whenever you need.
Q. What is the environment like?
A. Friendly, supportive and judgement-free. We aim to create a space where everyone feels safe, welcome and respected.