SELF-DEFENCE ESSENTIALS
Join us in Perth for a practical self-defence seminar for all ages and experience levels, teaching simple, effective skills to stay safe.
Personal safety is something none of us can take for granted.
Whether it’s walking home at night, dealing with unpredictable behaviour in public, or protecting our loved ones during a crisis, the ability to respond calmly and effectively under pressure can make all the difference.
This seminar gives you practical tools to navigate real-world threats. It teaches you how to recognise danger early, manage stress, and make quick, effective decisions. These are real tactics for real situations: the kind you hope never to face but will be grateful to know if you do.
Training will involve the following :
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SELF-DEFENCE TACTICS
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CONFLICT MANAGEMENT
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EFFECTIVE STRIKING
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COUNTER STRIKING
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DEFENDING UNARMED ATTACKS
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DEFENDING ARMED ATTACKS
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FAMILY SAFETY
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SCENARIO TRAINING
Realistic training is at the core of what we do at Krav Maga Melbourne, and training opportunities like this are important to protect you in different environments and under different conditions.
ABOUT US
KM Melbourne is a Melbourne-based self-defence training organisation delivering high-quality, reality-based programs across Australia and internationally.
We specialise in practical, accessible training for people of all backgrounds, with courses ranging from beginner self-defence to advanced tactical workshops for civilians, corporate groups and specialist military teams.
SEMINAR INSTRUCTORS
FAQ's
Q. Do I need any experience?
A. No experience is required. The seminar is designed for complete beginners through to experienced practitioners. You will train at a pace that suits you.
Q. Am I fit enough for this?
A. Yes. Training is adapted for all fitness levels. You can take breaks at any time and our instructors will help you work safely within your abilities.
Q. Is this suitable for women?
A. Absolutely. Our training is highly supportive, inclusive and focused on practical self-defence skills that work for everyone. Many attendees come on their own and feel comfortable from the moment they arrive.
Q. Is this safe?
A. Yes. Safety is our top priority. All drills are controlled, supervised and adjusted to suit your level. Protective equipment is recommended for extra comfort.
Q. Can I come alone?
A. Yes. Most people attend on their own. You will be partnered with someone of similar experience and the environment is friendly and welcoming.
Q. What should I wear?
A. Comfortable training clothes. What you might normally wear to the gym.
Q. Will I be hit?
A. You will never be pressured into anything you are not comfortable with. All contact levels are controlled and optional. You can opt out of any drill at any time.
Q. What if I have an injury?
A. Please let us know before training begins and we will modify drills so you can participate safely.
Q. Is this suitable for older adults?
A. Yes. We have many older participants. The training is adaptable and focuses on practical skills rather than high-intensity athletic movements.
Q. Will there be breaks?
A. Yes. Short breaks are provided throughout the seminar and you may rest whenever you need.
Q. What is the environment like?
A. Friendly, supportive and judgement-free. We aim to create a space where everyone feels safe, welcome and respected.